Creole Red Snapper is a flavorful dish that combines the mild sweetness of red snapper with a spicy, savory Creole seasoning. Creole cuisine originates from Louisiana and is known for its bold, zesty flavors, often incorporating a blend of spices, vegetables, and rich sauces.
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Creole Red Snapper is a flavorful dish that combines the mild sweetness of red snapper with a spicy, savory Creole seasoning. Creole cuisine originates from Louisiana and is known for its bold, zesty flavors, often incorporating a blend of spices, vegetables, and rich sauces.
- 4 each of Red Snapper filets (approx. 6 ounce each)
- 1 Tablespoon of Extra Virgin Olive Oil
- 1/4 cup of yellow onion (finely diced)
- 1/4 cup of green bell pepper (finely diced)
- 1 clove of garlic (minced)
- 1 14.5 oz. can of whole tomatoes (undrained, chopped)
- 2 teaspoons of Worcestershire sauce
- 2 teaspoons of red wine vinegar
- 1/2 teaspoon of dried basil
- Salt and pepper (to taste)
- dash hot sauce (recommended: Frank's Red Hot)
- fresh basil sprigs (garnish)
Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 2.9g5%
- Saturated Fat 0.6g3%
- Cholesterol 80mg27%
- Sodium 97mg5%
- Potassium 887mg26%
- Protein 45g90%
- Calcium 68 mg
- Iron 0.4 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
You can also use cherry or grape tomatoes in place of the canned tomatoes.
Keywords:
delicious, healthy